Last month we covered how to control the use of oils in cooking by always measuring the amount you are using. This month we are going into further detail on using and consuming fats. Fats are a necessary part of all of our diets, but knowing the difference between bad and good fats is the [...]
Filed under: Brent's Corner, Compression Stockings | Tagged: cooking healthy, Stay Healthy Tip | 2 Comments »
Last month we addressed what lymphedema is, being primary or secondary lymphedema. We discussed the lymphatic system, and the factors that contribute to lymphedema. (Please click here to go to the prior Leg Health News).This issue we would like to discuss avoiding lymphedema and keeping it in check should you have already developed. The temperature [...]
Filed under: Lymphedema, Venous Insufficiency | 3 Comments »
